Tag Archive | Great Spirits

An Introduction To Usui Reiki

Shamanistic Healing

An Introduction

Our own thought patterns effect the health of our body. Each emotional thought pattern is really an underlying “cause” of a physical illness. In other words, how you think, creates how you feel. This concept has been the basis of Shamanistic healing modalities around the world. It’s not new, and it’s not unique. But it’s also not something you find very often in Western Medicine.

Understanding the physical illness can help you address the underlying cause and thereby riding the body of the disease. That doesn’t mean that you can forgo mainstream medicine all together. Sometimes when you don’t listen to the messages of your body; the issue progresses and requires mainstream medical attention.

But these metaphysical/shamanistic concepts can help you understand why the illness formed, and how you can include metaphysical practices to help support the medical treatment from your physician.

There are many books on the market that describe this system of understanding and belief, but for me, one of the best books on the market for healers is called “Heal Your Body” by Louise Hay, from Hay House Publishing. Ms. Hay created one of, if not the definitive source for emotional causes, their corresponding illness and a metaphysical affirmation to help the individual deal with the originating cause. She has an excellent way of making the concepts understandable for healers and puts the perspective into words. I highly recommend her books.

These concepts will help any healer with their chosen mode of Metaphysical/Shamanistic healing. Be it Reiki, Rolfing, Crystal or Light healing, the basics begin the mind.
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The 5 Minute Protection Meditation

Close your eyes & relax

Close your eyes & relax

Clearing The Negative and Setting Protection

Everyone has the ability to feel subtle energies around them. I’m sure you can think of a time when you walked into a room where an argument had been happening, feeling the anger or angst. Maybe you’ve even shared a story with a friend saying “You could cut the tension with a knife”.

You don’t have to be psychic or overly sensitive to the energies around you for this type of event to happen. It’s part of our natural instincts as living animals. Human animals maybe, but we still have the ability to sense what’s around us.

In today’s world meditation is viewed from two perspectives, from the spiritual form of enlightenment and becoming one with spirit. Or through the eyes of mainstream medicine as a non-denominational practice that can relieve stress. If a non-denominational practice interests you, try the 5 Minute Meditation for bringing in a little relaxation and escape from the anxieties around you.
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The 5 Minute Meditation For Balance

wolfmeditation2

Take 5 Minutes To Balance Your Energy

Balancing Your Energies

Meditation in both forms of devotional and non-spiritual exercise has been shown to be beneficial for relieving stress, improving health and increasing productivity. But for many it’s more than an alternative medical approach to dealing with stress and anxiety. You can read more about the Proven Benefits of Meditation, even if you don’t include a spiritual aspect to the practice.

Too much of anything isn’t a good place to be. Living too much “up there” or “out there” can keep you from paying attention to the physical world you’re currently part of. Being flighty can create unwanted circumstances that cause you to drop things, miss things, or keep you from thinking clearly about what’s at hand or needs to get done.

Feeling weighed down, heavy or dragging across the Earth is also an extreme that can cause problems. It can pull you down into despair, sadness and create a lack of desire or energy to do anything that needs to be done. Continue reading

5 Minute Clearing & Healing Meditation

Clearing The Negative & Healing From Within

Meditation

Close Your Eyes & Relax

We all go through times of negative self talk. Most of us are often our own worst critics. When we buy into these destructive self assessments we open a door that attracts more negativity into our world. And often times that begins a the snowball effect, rolling down hill getting larger and more overwhelming.

But it’s not enough to simply stop the negative thinking, or taking in the negativity from others. We often create a void that wants to be filled with something. If we let it be, it more often than not becomes filled with more or returning negativity.

The easiest way to correct this problem is to fill the void with beneficial energy that will help you heal from within and promote a sense of well being through your day, week, month and life.

In today’s world meditation is viewed from two perspectives, from the spiritual form of enlightenment and becoming one with spirit. Or through the eyes of mainstream medicine as a non-denominational practice that can relieve stress.If a non-denominational practice interests you, try the 5 Minute Meditation. Continue reading

The 5 Minute Alignment Meditation

Aligning Your Energies To The Divine In Your Life

Meditation

Close Your Eyes & Relax

Everyone has moments when they reach their limit and feel overwhelmed. Without sorrow we cannot know happiness. But how we move through those depleting emotions determines how we move forward through them.

If you can sit down and align your thoughts and energies with the Divine in your life; you can find renewed strength to endure and persevere. Have compassion for yourself and your feelings. You have a right to feel your emotions and work through them. But all things have a balance. Too much of anything can be detrimental.

In today’s world meditation is viewed from two perspectives, from the spiritual form of enlightenment and becoming one with spirit. Or through the eyes of mainstream medicine as a non-denominational practice that can relieve stress.If a non-denominational practice interests you, try the 5 Minute Meditation.

Meditation in both forms has been shown to be beneficial for relieving stress, improving health and increasing productivity. But for many it’s more than an alternative medical approach to dealing with stress and anxiety. It’s a way of finding renewed strength on a personal and spiritual level. To open a connection between the inner self and the Divine force in that person’s life to gain inner strength to persevere and endure trials, challenges and over come those situations with the help of that greater force.  Continue reading

Optimism And Healing

Overcoming Life’s Hurdles

Overcoming Life's HurdlesHow we look at the world around us is based on perspectives that we form through our experiences and how those experiences impact our life. But it is also formed by the type of people we surround ourselves with. From childhood we mimic the views and attitudes of our parents. In adulthood we learn to think for ourselves, value our own opinions and have more control over our views, emotions and responses. The choice is up to us.

Being optimistic doesn’t mean you live in a fantasy world where everything is wine and red roses. It means being able to look beyond the doom and gloom to find the positive element in all things and focus energy on that. All situations have some element of good, but we rarely see what that is until we’re well beyond the event. If we allow ourselves to heal and get beyond it, that is. Continue reading