Tag Archive | creation

The 5 Minute Protection Meditation

Close your eyes & relax

Close your eyes & relax

Clearing The Negative and Setting Protection

Everyone has the ability to feel subtle energies around them. I’m sure you can think of a time when you walked into a room where an argument had been happening, feeling the anger or angst. Maybe you’ve even shared a story with a friend saying “You could cut the tension with a knife”.

You don’t have to be psychic or overly sensitive to the energies around you for this type of event to happen. It’s part of our natural instincts as living animals. Human animals maybe, but we still have the ability to sense what’s around us.

In today’s world meditation is viewed from two perspectives, from the spiritual form of enlightenment and becoming one with spirit. Or through the eyes of mainstream medicine as a non-denominational practice that can relieve stress. If a non-denominational practice interests you, try the 5 Minute Meditation for bringing in a little relaxation and escape from the anxieties around you.
Continue reading

Advertisements

The 5 Minute Meditation For Balance

wolfmeditation2

Take 5 Minutes To Balance Your Energy

Balancing Your Energies

Meditation in both forms of devotional and non-spiritual exercise has been shown to be beneficial for relieving stress, improving health and increasing productivity. But for many it’s more than an alternative medical approach to dealing with stress and anxiety. You can read more about the Proven Benefits of Meditation, even if you don’t include a spiritual aspect to the practice.

Too much of anything isn’t a good place to be. Living too much “up there” or “out there” can keep you from paying attention to the physical world you’re currently part of. Being flighty can create unwanted circumstances that cause you to drop things, miss things, or keep you from thinking clearly about what’s at hand or needs to get done.

Feeling weighed down, heavy or dragging across the Earth is also an extreme that can cause problems. It can pull you down into despair, sadness and create a lack of desire or energy to do anything that needs to be done. Continue reading

5 Minute Clearing & Healing Meditation

Clearing The Negative & Healing From Within

Meditation

Close Your Eyes & Relax

We all go through times of negative self talk. Most of us are often our own worst critics. When we buy into these destructive self assessments we open a door that attracts more negativity into our world. And often times that begins a the snowball effect, rolling down hill getting larger and more overwhelming.

But it’s not enough to simply stop the negative thinking, or taking in the negativity from others. We often create a void that wants to be filled with something. If we let it be, it more often than not becomes filled with more or returning negativity.

The easiest way to correct this problem is to fill the void with beneficial energy that will help you heal from within and promote a sense of well being through your day, week, month and life.

In today’s world meditation is viewed from two perspectives, from the spiritual form of enlightenment and becoming one with spirit. Or through the eyes of mainstream medicine as a non-denominational practice that can relieve stress.If a non-denominational practice interests you, try the 5 Minute Meditation. Continue reading

The 5 Minute Alignment Meditation

Aligning Your Energies To The Divine In Your Life

Meditation

Close Your Eyes & Relax

Everyone has moments when they reach their limit and feel overwhelmed. Without sorrow we cannot know happiness. But how we move through those depleting emotions determines how we move forward through them.

If you can sit down and align your thoughts and energies with the Divine in your life; you can find renewed strength to endure and persevere. Have compassion for yourself and your feelings. You have a right to feel your emotions and work through them. But all things have a balance. Too much of anything can be detrimental.

In today’s world meditation is viewed from two perspectives, from the spiritual form of enlightenment and becoming one with spirit. Or through the eyes of mainstream medicine as a non-denominational practice that can relieve stress.If a non-denominational practice interests you, try the 5 Minute Meditation.

Meditation in both forms has been shown to be beneficial for relieving stress, improving health and increasing productivity. But for many it’s more than an alternative medical approach to dealing with stress and anxiety. It’s a way of finding renewed strength on a personal and spiritual level. To open a connection between the inner self and the Divine force in that person’s life to gain inner strength to persevere and endure trials, challenges and over come those situations with the help of that greater force.  Continue reading

Today’s Tarot Meditation Drawing: The Empress – Inverted

The Empress - Inverted

Mystic Faery Tarot by Linda Ravenscroft

Give wings to your creations and let them fly into the Divine realm where they can grow and manifest. Work on the details of your dreams and plans. Today is not a day to make excuses for why you don’t have time for this. You’re only stretching out the struggle by putting other things first. Reset your priorities and focus on what will bring greater success in the weeks to come. Right now is not all you need to be focused on. Because right now will only last a moment. Bringing your dream into reality, will last forever.


Additional Insight:

Don’t bury your head and mind in the nitty gritty of the day’s details. While those things are important, they are not as imperative as bringing your dream into manifestation. “It only takes 15 minutes” is a short sighted view of the effort it takes to work on any project worthwhile. There is always another deadline to deal with, and each one will take your focus off the bigger picture.

Isn’t it time you worked on your own creation, instead of being upside down dealing with the needs of everyone else?

At some point you need to put YOU first and work on the plan that will bring you the most success. Don’t worry about the deadline, it can wait 6 hours, or even a day and still get done on time. The focus and hard work you give to everyone else, is something you deserve to give to yourself.

You’re worth the time and the effort to spend on what you desire. Put your thoughts and energy into you and you’ll attain the beauty of your blooming fall garden in no time.

 

Only 70 Days Left to Give A Little Something To Help Others

Help Us Help Others

Click Here & Share Your Gift

Help Us Help Others

Earn a free personal reading from Springwolf!
If you liked today’s Tarot Meditation Message, you can say thank you by helping us help others in need. We offer consultation and counseling services for rape victims, women and families of abuse, and those in crisis.

We have been asked to provide these services for pagan and metaphysical service men and women who want a minister of their own to talk to! Show compassion for those who are shut-in from the outside world due to illness, tragedy or trauma. Help those who only have Hope left in their lives, to hang on keep that hope as they face overwhelming anxiety and stress.

Will you give a little to help a lot? Check our many perks on the right of our campaign home page in return for your gift.Your contribution can be made securely through PayPal! Learn more @ Help Us Help Others

© 2012 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.

Today’s Tarot Meditation Drawing: The Lovers – Inverted

The Lovers - Inverted

Mystic Faery Tarot by Linda Ravenscroft

Even when it’s cloudy, you shine as bright as the sun. How your mood goes, so goes the reflection of the world around you. When you hold yourself up with pride, self confidence and joy, your energy can shine through even the toughest of times. That expression is then reflected back to you in the people you meet, the situations that cross your path and opportunities that come your way.  Remember to express the positive today, with a smile and compassion; even if it’s only for yourself.

 


Additional Insight:

Put a brand on your day with positive energy, compassion and love of self, and it will be reflected in all things you do. Remember you attract what you put out through thought and action. If you’re tired of the negative, bad luck, struggle and strife, then you’re the only one who can change it.

Stop looking in the mirror and seeing a failure or someone who isn’t beautiful or attractive. You are the perfect embodiment of the Divine and with your connection to the greater Divine Consciousness you can create the person and world you desire.

It starts with a smile, a look at the self and a good daily affirmation to remind you of your Divine perfection. Try this one:

I can because I am one with the Divine Universe
I am the embodiment of Divine Creation.
I love and approve of myself, and see others with love and compassion.
And So It Is.

© 2012 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.

Pagans & Politics

How Do Pagans Approach Social & Political Issues?

Pack PoliticsHere in the U.S., the silly season of Presidential elections has spurred a lot of interest from the Pagan community. The Separation of Church and State is even more important than ever before here in America and Pagans are trying to make their voices heard.

Paganism/Witchcraft/Pagan Metaphysics is one of the fastest growing religions in America today. As well as around the world. Many people are becoming disillusioned with the unethical actions, politics and overpowering control that fundamentalist religions are expressing and pushing in our world today. And many are looking for peaceful alternatives. “Membership in Wiccan, Deity, Druid and Pagan sects has been skyrocketing — up from an unregistered blip in 1990 to more than 350,000 as of 2001” according to an article in the Washington Post.

As the level of strict religious views rises in our political discourse, I have received a huge amount of eMail from researchers, pagan activists and those looking to understand our path, asking for information that outlines the opinions of Pagans from a faith/belief perspective on today’s many issues. While I cannot speak for the opinions of all Pagans, I can discuss the basic principles outlined in the teachings of Pagan Metaphysical theology.

The following is a general description of how our Metaphysical Theology views some of today’s hot topics.
It is important to note that Pagan Metaphysics strives for peace and harmony within the Divine Universe and within the individual being. Through mutual respect and acceptance we can discover and acquire peace for all and create a world that is harmonious for everyone. But this approach does not take away the choices of individuals to direct their own lives with free will and the acceptance of the consequences of those choices. Continue reading