Tag Archive | process

Letting Go Meditation

Letting Go Of The Past & Forgiveness of Self

If you feel as though you’re carrying baggage around on your shoulders, your half way to letting go. In order to resolve issues or problems in your life, you must go through the process of Acknowledgment, Acceptance, Forgiveness, Action and Letting Go. Acknowledgment and acceptance is often the easy steps to getting rid of unwanted emotional baggage.

The forgiveness, action and letting go are the hard parts. But through inner reflection, counseling and meditation, you can learn to forgive and let go. Sometimes forgiving and letting go on a spiritual level can help you release the pain and emotional hurt you feel on a physical level as well. Keep in mind that “Forgiveness isn’t for the other person or situation, it’s for YOU and it’s about healing yourself.” Continue reading

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The Traditions Of The Tarot

Wizards Tarot by John J. Blumen - The High Priestess

Wizards Tarot by John J. Blumen

New And Old Tarot Traditions

Today I saw an interesting picture on Facebook and it got me thinking about traditions. When it comes to the Tarot, there is a wide range of old traditions for how to keep the cards, how to use them, and who’s permitted to touch them. Added to those old “rules” are new concepts that have become common place and considered to be new traditions. But there’s no one single definitive or authoritative list of these ‘rules’. And some of these existing concepts even contradict each other. Here’s a short list from around the world as an example.

  • Keep your cards in a pine box.
  • Wrap your cards in silk or cotton.
  • Sleep with your cards under your pillow.
  • Never let anyone else touch your cards.
  • Only the querent should touch your cards at the time of their reading.
  • Always purify your deck in sunlight.
  • Only purify your deck in moonlight.
  • Sit the deck in a plate of sea salt to purify it.
  • Light a candle or incense before a reading.
  • Lay all your readings out on a pine board.
  • Always face east when doing a reading.
  • Always face your querent.
  • Shuffle and cut the deck three times to the left.
  • Don’t shuffle, cut once to the right.
  • Have only the querent shuffle.
  • Have only the reader shuffle.
  • Your cards must be gifted to you or stolen.
  • Never use a used deck.
  • If your cards are lost, they needed a new owner.

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Learning To Meditate

How To Get Started – Tips and Tricks

MeditationThere are as many methods and approaches to meditation as there are people on the planet. And that’s a good thing. Because what works for me, may not be what works for you. If you don’t know how to meditate and are looking for what’s right for you, don’t be afraid to try different methods until you find the one you like most. If you feel drawn to a specific culture, you might first try methods that incorporate elements from that culture into a meditation practice. For instance, if you’re drawn to Native American spirituality, try drumming. If you feel drawn to Indian/Hindu culture try a mantra. If you feel drawn to Tibetan culture, try a Buddhist meditation. And so on.

The meditation method I teach is often termed as Free Flowing or Free Form Meditation. It relies on visualization and meditation music. Visualization is a way of focusing your thoughts and raising your energy or vibration to a higher level of consciousness. When thoughts enter your mind that are distracting, you can use a visualization image to move them out. Such as seeing a peaceful ocean wave was over the grocery list and dissolve it from your mind. Continue reading