Tag Archive | motto

2017 Annual Motto

Springwolf's Hanko Logo

Springwolf’s 🐾 © 2017 Motto

The Year Long Affirmation

Many years ago I stopped making New Years Resolutions. I was never able to stick to them and keep them going the year through. Not being able to keep up with such a lofty goal was frustrating. To say the least. And left me feeling defeated, not empowered.

I began seeing Resolutions as goals that set me up to Fail. What a negative and self-defeating concept. Setting yourself up to fail and feeling bad about not carrying through on the promise you made to yourself. How is this helpful? So I stopped making Resolutions and started making Mottoes that I could say when things got tough or when I needed a boost in my thinking!

My first motto was designed to do nothing more than get me through a day of frustration and anger. In 2001 I didn’t like my Boss, which meant I didn’t like my job either. But my Motto got me through those exceptionally rough days “I don’t care, I get paid.” And it worked. Pretty well actually. The group of people I managed at the time, took up my practice and new motto as well. Each time we hit a wall of frustration, someone would recite the motto and everyone would relax a little bit. Continue reading

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The Reiki Principles

Traditional Reiki Hanko

Traditional Reiki Hanko

Usui Shiki Ryoho Reiki Precepts

Reiki is a Japanese word translated as “Universal Life Energy” by Hawayo Takata.
She brought the possibility of a relationship with this energy to us through Usui Shiki Ryoho, a healing system founded by Mikao Usui in the early part of the 1900’s. In 1973 Hawayo Takata, a Hawaiian woman of Japanese decent, was the only Reiki Master of the Usui Shiki Ryoho system in the world and was considered to be its Grand Master. She was also the first person to bring Usui Reiki to the United States after becoming a Master in 1938, teaching the system at the University of Hawaii.

Takata trained 21 Reiki Masters before her death in 1980. One of those Masters was Rev. Beth Gray, who was my first Reiki teacher for Reiki I and II. I have been a practicing Reiki Healer since 1989. I became a Reiki Master Channel in 1996.

Because of the evolution of Reiki around the world, some good and some not so good, the Principles given to all Reiki students has evolved and changed over time. Some call the Principles a Motto. A Motto is a short sentence or phrase chosen as encapsulating the beliefs or ideals guiding an individual. Where as a Principle is a fundamental truth or proposition that serves as the foundation for a system of belief or behavior or for a chain of reasoning. For the traditional Usui Reiki Channel, the Principles are a guiding force in our every day life, it is a fundamental truth within the Reiki healing system. So I’m not real fond of calling the Principles, a “motto”. Continue reading

2015 Annual Motto

Springwolf's Hanko Logo

Springwolf’s 🐾 © 2015 Motto

The Year Long Affirmation

Many years ago I stopped making New Years Resolutions. I was never able to stick to them and keep them going the year through. Not being able to keep up with such a lofty goal was frustrating. To say the least. And left me feeling defeated, not empowered.

I began seeing Resolutions as Affirmations to Fail. What a negative and self-defeating concept. Setting yourself up to fail and feeling bad about not carrying through on the promise you made to yourself. How is this helpful? Well, for me it wasn’t helpful at all. So I stopped making Resolutions!

Instead I worked on creating a motto to carry me through the rough patches of the year. The harder the challenge, the more blunt the Motto was. Especially in the beginning of my new practice.

My first motto was designed to do nothing more than get me through a day of frustration and anger. In 2001 I didn’t like my Boss at the time, which meant I didn’t like my job either. But my Motto got me through those exceptionally rough days “I don’t care, I get paid.” And it worked. Pretty well actually. The group of people I managed at the time, took up my practice and new motto as well. Each time we hit a wall of frustration, someone would recite the motto and everyone would relax a little bit. Continue reading