
Be Inspired To Dance YOUR Dance
~ © 2014 Springwolf 🐾 ~
Resources To Help Get You Inspired & Motivated
We all have days that we want to hide from the world. To get back into bed and dream the day we wish we had. Or hide behind the curtains and watch old movies, eat a pint of ice cream (my favorite is cookies and cream) and try to escape the events of the day. But hiding away doesn’t fix anything.
The ebb and flow of life is generally a normal part of living. Maybe we do need more sleep, a nap might turn things around. Maybe we need to examine what we’ve taken in that nurtured our body and mind. Have you been focusing on junk food? Maybe a healthy meal could give you some energy. Have you been burning the candle at both ends? Wearing yourself down like that makes it much easier for your body to catch even the smallest bug that turns into a big bout with a cold or the flu.
Or maybe you’re spending too much time thinking about the mistake(s) you made and allowing those events to anchor you in the negative energy that won’t allow you to flow out into a better day. Negative self talk is a very common problem with a lot of people. And it can be very destructive for many people. Even those who seem to have it all together.
Some times we need something to remind us of our blessings, or what we should be doing to move forward. Things that help us stay focused and mindful of our thoughts and actions can lessen the valley of sadness. Little inspirations that help boost our desire to dance! Continue reading →