Tag Archive | holistic healing

Sunday Homily: Mindfulness

Dec8

mindfulbellBeing Aware

Mindfulness, which, among other things, is an attentive awareness of the reality of things (especially of the present moment). Living in the now and being cognizant of the events you are engaged in at this moment in time.

It’s important to take a moment throughout the day to be Mindful of what you’re thing, how you’re allowing those thoughts to impact what you’re doing and how it resonates with your soul, spiritual mission and mental outlook. Both for a state of being and for a sense of living your beliefs and putting them into practice.

The thoughts you wake up with in the morning create your day. How you think through out the day, create your week. The patterns you develop throughout the month, create your year.

How you think, creates your reality, your health and your life.
Springwolf 🐾 © 2012

It is a state of being where balance and peace within the moment, within the self and being are the center of all things. It’s not just looking at your thoughts, but your present state of attitude and how that translates into the manifestation of actions and reactions.

If you are stressed, anxious or angry, those emotions will translate through you and into your actions. If you’re at peace and mindful of your thoughts, then the energy you create and express will be calm and enlightened. Do you want to yell at the person driving next to you on the highway? Or at the store clerk who’s taking to long to ring up your items? Or is there a way you can translate your spiritual awareness into calm peace and discover why you’re being held up in the first place? Continue reading →

Sunday Homily: Look In A Mirror

Oct6
Self Reflection

What you don’t like about someone else,
Look In A Mirror.

What Encounters Teach Us

Everyone one of us has had moments during a week, or in a single day when we feel like we’re wearing a sign around our neck that says “Piss me off”. Comments from complete strangers that push a button and cause us to feel hurt, attacked or self-conscious about something. And it could be about anything, even things that don’t even make sense later on.

Sometimes we say wave a hand and tell ourselves we’re being overly sensitive. Sometimes we actually let the comments get under our skin and truly get angry. Other times we pretend we didn’t hear the comment, ignore it, but play it over and over in our head.

As one of my very wise Shamanistic teachers once told me “It’s not all about you. You’re learning to be a Shaman, stop crying about your little hurt feelings and use your head and your heart to help those who are coming to you and screaming for compassion”. Yeah I didn’t like that comment much when he said it to me, but I’ve come to understand what he meant.

I’ve also learned that this perspective isn’t only for the “ministers” in the world. It’s for everyone walking a spiritual path. And maybe even those who aren’t. Continue reading →

Two Wolves – Who Will Win?

Dec28

conflictMyths, Legends and Sharing Inspiration

Where do lessons of morality begin? Do they come in big packages that can’t be avoided? Or are they small gifts of opportunities to do the right thing? How small is to small when it comes to Walking Your Talk©?

There is an image circulating around Facebook sharing an old Cherokee legend and attributing the authorship to an anonymous person. Being a writer I often find it insulting when someone quotes a work, yet doesn’t give the credit to the original author. You have the Library of Alexandria at your fingertips. It doesn’t take much to look up an original artist for a picture or search for who originally said a particular quote you like. It only takes a bit of your time and a little effort.

Often times the “shared” information on social media networks are incorrect or inaccurate as well. So sometimes it really does help if you search for a legitimate source for information before you share the post or tweet and continue the process of misinformation.  Such is the case with the “Cherokee Legend” also known as “Two Wolves Within“. A story that has great wisdom and many lessons within its words. Continue reading →

Sun & Moon Watching On Your Phone

Dec28

howlingwolfSun, Planet & Moon Phase Apps

After posting my full moon picture yesterday I received a question about using apps for Sun and Moon watching on your smart phone. I recently upgraded my phone to a smart phone and had an opportunity to do some research on this subject.

Now I might be an IT Geek but I am by no means a professional cell phone / app tech or reporter. So take this for what it’s worth, it’s simply a consumer’s review and it certainly doesn’t cover all astronomical apps available on the market.

Additionally, my phone is an Android so I have no experience with iPhone apps. But I’m sure there are equivalent options available in iPhone and IPads.

I strongly suggest looking at the ratings provided to the app by other uses before you purchase an app. Read the reviews and see what others say about it. One thing I learned to look at are the number of users who rated the app. If an app has 5 gold stars and only 3 people have used it then you may not be getting what you’ve bargained for. However if the app has a 4 star rating and 600,000 users, I’d say that’s a pretty good app.

With all that said, here are a few Sun and Moon apps you might like to look into on GooglePlay. Prices listed are as of the date of this posting. Continue reading →

The Last 2012 Full Moon

Dec27

December 28, 2012 at 5:28am

Technically the last full moon of the year occurs early Friday morning here on the east coast of the U.S. But it sure looks good coming up over the lake in our backyard.

20121227-01

 

© Springwolfs Hanko

 © 2012 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.

Sunday Homily: Who is Santa Claus – A History

Dec2
Happy Holiday Howling!

Happy Holiday Howling!

The Origins Of The Winter Gift Giver
By SpringWolf, D.D., Ph.D.

It twas a blustery night as the snow fell heavily through the wintry barren trees. The land lay quiet, the fields are still from harvest and inside the hearth blazed warm with the burning yule log. But overhead in the storm laden clouds, a clash of hooves and metal thunder in the night. For Odin and his great horse Sleipnir are celebrating the Wild Hunt on this solstice eve with spear in hand and brethren by his side. Their windswept ride is long and filled with madness that shall not end till the twelfth night of Yule. But during their ride, in the fields below, there lies grain of plenty and piles of straw fit for the hordes of Odin’s steeds. His eight legged horse Sleipnir rests upon the ground and feasts on the meal left for the mounts of the Gods. And in return for this gift, Odin the All-Father leaves presents of gold. Quietly he fills the winter boots resting outside the door of the humble homes that lay quiet in the cold winter night. Continue reading →

Sunday Homily: What Is Spiritual Love?

Nov11
Wolf Respect & Love

Respect & Tolerance

The Love Of Tolerance

All major religious traditions carry basically the same message, that is love, compassion and forgiveness. The important thing is they should be part of our daily lives. ~ Dalai Lama

Spiritual love is the exercise of love, compassion and respect for all things, seen and unseen throughout the Divine Universe.

It is taught in all religious and spiritual paths. It is shared as the utmost character to achieve. We know this, we hear it, we talk about it and perhaps even preach it. But do we practice it?

In times of disaster people don’t ask what religion do you practice, what sexual preference do you favor before they hold out a helping hand. We see the plight of others who have been devastated by storms or earthquakes and we rush to their aid out of compassion and care.

A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. … We shall require a substantially new manner of thinking if mankind is to survive. ~ Albert Einstein Continue reading →

Sunday’s Homily: How You Think, Creates How You Feel

Sep30

How You Think, Creates How You Feel

You Can Think Yourself Into Illness

“I’ve been worrying myself sick” an old wives tale that has a great deal of truth in its proverbial message. Sometimes we need to listen to the old wisdom of generations past. They didn’t have the medical achievements we have today and they had to pay a great deal of attention to what they did and said to keep from getting sick. And back then, getting a cold might mean the difference between living through it or dying.

From the Metaphysical perspective there are two potential approaches to understanding illness in the body. The first deals with karma and past life experiences that affect the current incarnation. Viewing an issue from a karmic perspective can sometimes answer the “why” did this have to happen question. But don’t assume that means negative karma is being worked out or that someone is being punished in some karmic fashion. We are all here to learn lessons and sometimes that means allowing someone to sacrifice their existence for the spiritual advancement of others. Continue reading →

Sunday Homily: If You Wrote A Letter To Your 16-Year Old Self

Sep23

 

Sharing Wisdom With Your Younger Self

What Would You Say?

All week I’ve heard about this letter that Dale Earnhardt Jr. professional Nascar driver, wrote to his 16 year old self. The letter was part of a CBS News project that aired September 12, 2012.

As reported by the media, other Nascar fans and friends who shared their thoughts on the letter, it’s a very moving insight from one of racing’s premier drivers. It reflects on relationships, worries, his career and it even has some humor tossed in for good measure.

It is indeed a very moving reflection from a man who is not comfortable with being in the limelight each and every time he steps through the door. And it made me wonder, if you wrote a letter to your 16 year old self, what would you say? Continue reading →

10 Commandments To Live By

Sep16
Imitate Nature's Respect

Respect & Support The Self & Each Other

Keeping Your Perspectives Positive

My husband and I have recently faced some business challenges that brought a great deal of stress into your lives. I’m blessed with the partnership I have with him. When challenges come our way we seem to grow closer and face them as a united front. But we’re human like all couples and we do get annoyed with each other from time to time. Thankfully, our annoyances are pretty mild and don’t last a long time. We still end up pulling together and wading through the issues that fall on our plate and success with support and respect for each other.

Sometimes we all get into a rut and continue a fight that deep down we know maybe a loosing battle. We can refuse to see the inevitable out of fear of change, or the unknown. Or because the known “evil” is more secure than what maybe around the corner that we don’t know.

When we fall into that rut, the Divine has a way of pushing us along to help move our energy and to get us to something better. We may not always see what’s going on as it’s happening, but hindsight is always 20/20 and becomes clear when we have made it through the change. Continue reading →