Tag Archive | mindfulness

Remembering To Be Mindful

mindfulbell-appPut Being Mindful Into Daily Practice

Mindfulness is a state of being where balance and peace within the moment, within the self and being are the center of all things. It’s not just looking at your thoughts, but your present state of attitude and how that translates into the manifestation of actions and reactions. (Read more about Mindfulness – Being Aware Of Your Spiritual Manifestation).

Today there are many ways to help you remember to take a moment and be aware of your thoughts and actions. Put a poster up in your office, put an image on your screen saver or something I’ve found that has been better than all those combined… There’s an app for that!

Put your smart phone or tablet to work for you and your spiritual awareness. There are many apps that provide Mindful reminders. The one I found works on Android, it’s free and it has no special permission requirements to work. That means it’s not phoning home every 10seconds.

It’s called the Mindfulness Bell. Let me give you some basic functions of this app so you can find one that works for you. Continue reading

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Sunday Homily: Mindfulness

mindfulbellBeing Aware

Mindfulness, which, among other things, is an attentive awareness of the reality of things (especially of the present moment). Living in the now and being cognizant of the events you are engaged in at this moment in time.

It’s important to take a moment throughout the day to be Mindful of what you’re thing, how you’re allowing those thoughts to impact what you’re doing and how it resonates with your soul, spiritual mission and mental outlook. Both for a state of being and for a sense of living your beliefs and putting them into practice.

The thoughts you wake up with in the morning create your day. How you think through out the day, create your week. The patterns you develop throughout the month, create your year.

How you think, creates your reality, your health and your life.
Springwolf 🐾 © 2012

It is a state of being where balance and peace within the moment, within the self and being are the center of all things. It’s not just looking at your thoughts, but your present state of attitude and how that translates into the manifestation of actions and reactions.

If you are stressed, anxious or angry, those emotions will translate through you and into your actions. If you’re at peace and mindful of your thoughts, then the energy you create and express will be calm and enlightened. Do you want to yell at the person driving next to you on the highway? Or at the store clerk who’s taking to long to ring up your items? Or is there a way you can translate your spiritual awareness into calm peace and discover why you’re being held up in the first place? Continue reading