Mindfulness is a state of being where balance and peace within the moment, within the self and being are the center of all things. It’s not just looking at your thoughts, but your present state of attitude and how that translates into the manifestation of actions and reactions. (Read more about Mindfulness – Being Aware Of Your Spiritual Manifestation).
Today there are many ways to help you remember to take a moment and be aware of your thoughts and actions. Put a poster up in your office, put an image on your screen saver or something I’ve found that has been better than all those combined… There’s an app for that!
Put your smart phone or tablet to work for you and your spiritual awareness. There are many apps that provide Mindful reminders. The one I found works on Android, it’s free and it has no special permission requirements to work. That means it’s not phoning home every 10seconds.