Affirmations For Change

Tribal Wolf Patterns Colored by SpringwolfCreating Positive Thought Patterns

We all set up recurring thought patterns in our subconscious that affect how we live our life. These patterns could be self doubt, a lack of confidence, or emotional perspectives based on how you interact with others. These thoughts can come from societies preconceived notions about the kind of person you are, from family and friends, and from your own views about situations you have experienced in your life.

Allowing these thought patterns to reside in your subconscious, allows them to dictate your choices in life, which at times can be detrimental to self-growth and enlightenment.

One way to help bring about change in your life is to focus on replacing negative thinking with positive thinking through affirmations. Instead of “I hate being fat” for instance, start telling yourself “I am beautiful” or “I am working to become the healthy person I want to be”.

Affirmations are a way of reprogramming the subconscious to think differently and to automatically react in a more positive way when trigger situations occur in your life.

You can read Affirmations Evolving The Spirit to learn more about using affirmations to make changes in your life. You will learn:

  • why and how to change negative thought patterns
  • how an affirmation is formatted
  • how to create your own affirmation
  • how to use affirmations in your daily life.

If you don’t want to create your own affirmations, you can use any of these. I’ve created these Affirmations to address common every day thoughts that people have presented to me when asking for help.

You should recite your affirmation at least twice a day. Morning and evening, at Breakfast and Dinner. Whatever works best for you. But at least twice a day, sit down, take a deep breath, close your eyes and focus on your chosen affirmation. Really focus on the words and pull them into your thoughts. Let go of the old negative thoughts. Don’t even think about them any more. And let your new positive voice sing out to make the changes in your life that you desire.

Thought Pattern Affirmation

Anger –
Always feeling angry, reacting to situations with anger.

I can because I am one with the Divine Universe
I live in peace and harmony within myself and with the world.
I am safe, secure and approach each day with joy and compassion.
And So It Is.

Anxiety –
Not trusting the flow and process of life.

I can because I am one with the Divine Universe
I trust the process and flow of life.
I love and approve of myself . I am safe.
And So It Is.

Controlling Behavior –
Tension, trying to control everything.

I can because I am one with the Divine Universe
I am safe and allow others to be who and what they are.
I face each day with love and compassion.
And So It Is.

Criticized –
Feeling unloved and criticized. Holding strong resentments.

I can because I am one with the Divine Universe
I am the embodiment of Divine Creation.
I love and approve of myself, and see others with love and compassion.
And So It Is.

Defeated –
Always feeling defeated, unsuccessful or feeling like a failure. Feeling trapped or thwarted.

I can because I am one with the Divine Universe
I now discover how wonderful and prosperous I am.
I approach each day as a winner with love and joy.
And So It Is.

Defeatism –
Feeling “what’s the use”, “It won’t work anyway”

I can because I am one with the Divine Universe
I choose to live with joy in the here and now.
I face each and every day with empowerment and joy.
And So It Is.

Disliking The Self-
Not accepting or disliking of self.

I can because I am one with the Divine Universe
I am a Divine expression of life.
I love who and what I am at this time of my life.
And So It Is.

Fear –
Living in Fear. A need for protection and constantly judging the self.

I can because I am one with the Divine Universe
I am the physical embodiment of Divine Creation.
I am safe, secure and face each day with joy and love.
And So It Is.

Fighting Life –
Not trusting the flow of life.

I can because I am one with the Divine Universe
I trust the process and flow of life.
I am at peace. I am safe and secure.
And So It Is.

Financial Woes –
Financial worries, lack of financial support

I can because I am one with the Divine Universe
All I need is always taken care of. I am safe.
I put my faith in the hands of the Divine Spirit.
And So It Is.

Guilt –
Constantly feeling guilt of the past, holding deep remorse.

I can because I am one with the Divine Universe
I lovingly forgive myself. I am free from the past.
I rejoice in the coming day and life with freedom and joy.
And So It Is.

Hatred –
Self hatred or loathing.

I can because I am one with the Divine Universe
It is safe to be me. I choose to love and enjoy myself.
I care for and honor myself with compassion and respect.
And So It Is.

Hopeless –
Feeling constantly hopeless or helpless.

I can because I am one with the Divine Universe
There is always a new and better way to move forward.
I am strong, filled with hope and joy through each and every day.
And So It Is.

Inflexibility –
Being inflexible and guilty

I can because I am one with the Divine Universe
I am flexible and allow others to be who they are.
I am safe and free to enjoy and rejoice in life.
And So It Is.

Insecurity –
Feeling insecure, fear, feeling a need for personal protection.

I can because I am one with the Divine Universe
I love and approve of myself as a creation of the Divine Spirit.
I am safe, secure and filled with confidence in who and what I am.
And So It Is.

Lack of confidence, Self assurance.

I can because I am one with the Divine Universe
I am a perfect creation of the Divine Spirit.
I love and approve of myself, walking each moment with confidence and joy.
And So It Is.

Lack of Emotional Support –
Feeling unloved and unappreciated

I can because I am one with the Divine Universe
Life supports and loves me.
I approve and love myself with compassion and respect.
And So It Is.

Loneliness / Lack of Love –
Longing to be loved or held.

I can because I am one with the Divine Universe
I am open and accept love into my life.
I love and approve of myself.
And So It Is.

Low Self Esteem –
Not feeling good enough.

I can because I am one with the Divine Universe
I am the physical embodiment of Divine Creation.
I approve of myself and face each day with joy and love.
And So It Is.

Putting everyone else first.
Over mothering, Overprotection, Overbearing attitudes.

I can because I am one with the Divine Universe
I take in and put out nourishing actions in perfect balance.
I care for me and allow others the freedom to be who they are.
And So It Is.

Overwhelmed by the Past –
Longstanding emotional problems, not resolved or solved.

I can because I am one with the Divine Universe
I release the past with compassion and love.
I am safe, at peace and face the future with joy.
And So It Is.

Rebellion –
Rebelling against authority

I can because I am one with the Divine Universe
In my world I am my own authority, for I am the only one who thinks in my mind.
I approach each and every day with joy and compassion.
And So It Is.

Scattered thinking –
Never feeling centered or balanced.

I can because I am one with the Divine Universe
I accept the Divine perfection of my life.
I center myself in safety and security.
And So It Is.

Segregated –
Feeling segregated from the rest of the world. Denying your own power.

I can because I am one with the Divine Universe
The world is safe and friendly.
I am safe and at peace with life.
And So It Is.

Stuck / Restrained –
Feeling stuck or feeling like someone is always on your back.

I can because I am one with the Divine Universe
I release the past and am free to move forward with love.
I approve and support myself . I am strong.
And So It Is.

Victimized –
A feeling of blame, feeling constantly victimized

I can because I am one with the Divine Universe
I see all my experiences from a higher perspective through the light of the Divine within me.
I am safe, strong and confidant in who and what I am.
And So It Is.

Created: 03/25/2008      Updated: 03/25/2008, 11/03/2019

© Springwolfs Hanko


© 2012-2019 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.

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