Searching for strength? You’ll find it within. Pay attention to what’s on your plate and keep your nose out of other people’s business. You have enough to take care of and deal with. Clear your energy and put a force-field in place, starting from within the center of your being. The negativity and angst will not serve you well today.
Sometimes we get so wrapped up in what other people are doing, we forget to take care of ourselves. If you’re feeling drained, that’s because you haven’t taken care of your own needs lately. Sometimes shutting the world out for a day or two can help you refocus and re-energize. You need that today.
This is the perfect time to sit down for 5 minutes and clear out the negative flow of energy that has been hanging over you for the past few weeks. Push out the stress and anxiety, let go of the anger and guilt. None of these things are serving you well and they’re only taking more energy to deal with than is necessary.
The key to clearing away negative feelings is to start within the center of your being and push it out. Many people set a shield of protection without doing this first; but that only traps the negativity inside your bubble. You want to get it out of there!
© 2013 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.