Tag Archive | mind body spirit

Today’s Tarot Meditation Drawing: Strength – Inverted

Strength Inverted

Mystic Faery Tarot by Linda Ravenscroft

The battles this week have zapped all your energy and worn you down. Take time to replenish your mind, body and spirit. Sleep in this weekend, find an adventure to go on and get away from the stress and anxiety. There are plenty of free things to do around your town. A walk in the park, a picnic, a trip to the local museum, or a community gathering. Find something that gets your mind off things; even if it’s only for a few hours.


Additional Insight:

You’ve gone through a great number of battles in the past couple of weeks. Big and small, part of your world or from others dragging you into their world have all taken their toll. At some point your spirit needs a break and a chance to rest and recuperate.

For today and this weekend, take time to relax for your mind, body and spirit. Get physical rest for your body. Go out and enjoy the late spring weather at a local park for your mind. Take a little time to sit and meditate on your inner self and your connection to the Divine force in your life for you soul.  These three little exercises will help you release your own anxiety and stress more than you might realize.

The big message for today and this weekend….Shut out the negative world and focus on YOU.

© 2012 Springwolf, D.D., Ph.D. Springwolf Reflections / Spring’s Haven, LLC. All Rights Reserved.

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Today’s Tarot Meditation Drawing: Three of Cups

 

3 of Cups

Mystic Faery Tarot by Linda Ravenscroft

It’s a day to celebrate with your partners. Take stock of what you have achieved and acknowledge your hard work. You’ve gotten so ingrained into doing the work, that you haven’t spent any time enjoying the rewards. Remind others of where you were in the beginning and where you are today. You may still have work to do; but you are getting there! Enjoy a little bit of the fruit of your labor. Do something special for yourself, and those who have helped out.


Additional Insight:
Your partners maybe the aspects of self (mind/body/spirit), they maybe family or friends, or they maybe your work associates. Or they could be all of these things. So take some time to acknowledge those who have worked along side of you and say thanks. You don’t have to give big gifts, buy your partner a cup of coffee or take your friends out for ice cream. Or even just buy a card or send an email and let them know what their help has meant to you. And if your work as all been within; don’t forget to thank yourself. Because you have put forth a great deal of effort to move forward and change things for the better!

 
 
© 2012 Springwolf, D.D., Ph.D. Springwolf Reflections / Spring’s Haven, LLC. All Rights Reserved.