Be careful you’re not clogging up the works with your attitude. Don’t allow your fight with the weather related aches and pains over shadow your every mood. Make an effort to be in balance today and everything will work out fine. Create a harmonious concert between Mind, Body and Spirit and things will go smoothly.
Take a moment to balance out your energies and wash the bad mood away in the shower. Imagine the warm water is a refreshing waterfall of white light purifying your body and washing away all the stress and anxiety. See if filling you with the pure yellow energy of success.
As you turn off the water, imagine the steam raising up from your skin to create a compassionate pink and gold protective energy shield. See all the colors of light gently moving in a clockwise motion in and around your body, maintaining you through the day.
If you do need something to slow down, you’ll have a better chance making it happen from a place of calm spiritual unity. Letting yourself build on anger and stress won’t get you what you want and will probably make things worse.
You don’t have to stay pissed at the world if you got up on the wrong side of the bed. You are an intelligent creature with a concise mind that has free will and choice. If you don’t want to feel angry, then make the Mindful effort not to be. That’s all there is to it. Continue reading