Sometimes all the little jabs can add up and pull you down. Don’t be so hard on yourself and remember that feeling sad is just as much a part of living in balance as being overjoyed. You can’t appreciate happiness, if you don’t understand the sadness. But don’t let the struggles overwhelm you. Each one is nothing more than a passing moment.
Try not to overlook the little things in life,
because the big things don’t happen very often.
Finding a thrill in everyday events is Priceless!
~ Springwolf 🐾 ©2000
In the world of spirituality and life coaching we do a lot of talking about choosing to be happy. Starting the day with positive thinking and creating the day you want. But in paganism we talk a lot about living in balance and striving to achieve a balance in all things. And that includes your emotions.
Feeling sad isn’t a bad thing. Having a good cry every now and then is a very cleansing experience. It pulls up the energy of struggle, disappointment and challenge in a release that “gets it out” and gives you a chance to let it go. Holding it in all the time can keep that energy churning away within and eventually causing physical illness. Finding healthy ways to face it and let it out can help you release all the little thorns in your side that have piled on and weakened your resolve. Continue reading