You’ll have your hands full juggling different tasks with varying levels of importance and size. It’s ok to let a few of the little things fall through the cracks and into your basket. You’ll be able to get to them later on, so don’t worry about those. Prioritize your list and weigh the importance of each. Pay attention to those tasks that are close to your heart and must be done immediately. Take care of the imperative date sensitive items next. By the end of the day you’ll feel better and realize the day wasn’t so overwhelming after all.
Don’t let the energy of the day overwhelm you. You’re not as far in the hole as you think you are. So stop imagining the worst! Imagine the best and you’ll have the ability to make it happen!
Go through your list of things to do and mark the items that are imperative and cannot wait. If you put those off because they’re emotionally draining, you may make them worse and create a self-fulfilling prophecy.
Those things that must be done now, that are also near and dear to your heart or passion; go to the top of the list. Is it a sick cat or an emotionally sensitive misunderstanding with a loved one? Maybe there’s a must have utility in your home that’s not working or about to be turned off? Whatever the emotionally charged issue, put it at the top of the list.
Even if you can’t get it totally resolved today, at least put a little effort into working on that task so you get the ball moving and take a step toward resolution. You won’t be able to think or work through the other issues until that one is off your mind creating worry and stress.
Next focus on your time sensitive issues. Putting them off will only make things worse as their deadlines loom nearer. And putting them off any further could mean you’ll lose the battle you’ve been working so hard to win. You have time to think things through, research and get your questions answered. But you must do it and find out what needs to be done in order to resolve the issues surrounding those tasks. You may find that you only need to file a single piece of paper and everything will be ok.
Stop making mountains out of molehills! The world isn’t turning against you and there isn’t an avalanche coming your way to bury you in the struggles of the past. If you sit and do nothing however, you’ll make that happen. You’re a fighter, you’ve been working your way across the field of battle and you’ve crossed the halfway point. If you give up now, you could get pushed so far back that you lose everything.
Take a deep breath. Control your wild imagination and visualize the best outcome for the challenges you face. Focus your energy on the next step and knock them off one at a time. You’ll discover the mountain wasn’t even a molehill. It’s merely a bump in the road that’s correcting a previous step that wasn’t completed or submitted in the exact way someone else needed it to be done. You’ll be given the leeway to correct the mistake with plenty of time to get it right. Nothing more. Nothing to get upset or overwhelmed about.
You have a lot of support behind you. Many people are pulling for you and are willing to help if they can. All you need to do is ask them. Now get to work and make things happen, instead of waiting for things to happen to you. Deep breath..or three. Close your eyes and imagine everything working out in the manner you desire. Have faith and believe it. Don’t hope and wish it. Allow your faith to leap over the fire to get it done. You’ll find that you didn’t even get singed, and it wasn’t even a hot situation to begin with. You’re going to be ok.
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© 2014 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.