Tending to your soul is equally as important as attending to your physical garden. You don’t need to hang up side down, or flip on what’s important today vs tomorrow. Bring healthy abundance back into your life in mind, body and spirit by simply taking a moment to center your thoughts and energies each morning. You will discover clarity and how to use your whole self to address obstacles and take advantage of opportunities more easily.
Tend to your spirit and it will tend to you. If you’re feeling drained, weighted down, stuck in the muck and mud, then it maybe because you’re overly grounded in the mundane tasks of the physical world. Tending to spirit helps center your energies, uplift your soul and brings everything back into focus.
It doesn’t take much effort to raise your energies and balance your physical/spiritual natures. Simply close your eyes, imagine a silver spear of light forming at your solar plexus (where the rib cage meets at the bottom). See this silver spear traveling up your spine, out your head, through the ceiling, clouds and deep into the Universe. Imagine a while light attaching itself to your spear like 1000s of branches of a tree. See white and pure pink light merging between the tree limbs and your spear as it travels down the shaft back to you. See this light energy gently entering your body and filling it with love and compassion, lifting you out of the nitty gritty and above the fray.
Go back to your solar plexus and imagine another spear, traveling down your spine, through the bedrock and molten lava of Mother Earth. See this spear plugging into the white center of the world like an electric cord plugging into an outlet. Now see the gold light of protection and vitality moving up your spear until it gently enters your body at the base of your spine. See it move to your solar plexus and imagine it spreading out filling your physical body.
Hold this image of the white, pink, and gold energies gently swirling around within your physical body. each separate, but each working together to bring balance into your being. Hold this image for about 3 to 5 minutes and feel yourself being balanced between your two natures.
When you’re ready, open your eyes and go about your day with a renewed sense of empowerment. Look at the obstacles that cross your path from your higher spiritual vision and you will be able to easily see the solutions. Accept new contacts and events that cross your path with joy and confidence and you’ll be able to see the opportunities that come your way.
© 2012 Springwolf, D.D., Ph.D. Springwolf Reflections / Spring’s Haven, LLC. All Rights Reserved.