As above so below. If you’re scattered in your thinking, you’ll be scattered in your actions. It maybe hard to focus today. Be careful! That may create a problem for tomorrow that will be more difficult to solve. Take some time to get grounded and organize your thinking. If you do, you’ll turn the mess into magik!
Whither it’s from lack of sleep or feeling overwhelmed, you must take time to get your energy back in balance today. There’s too much on your plate this week and you want everything to go smoothly.
It only takes 5 minutes to close your eyes, take in 3 deep breaths and clear the stress and clutter from your mind. Imagine a shimmering silver cord move up from your solar plexus (where your rib cage meets at the bottom), traveling up your spine, out the top of your head, through the ceiling, the roof, the clouds and into the depths of the Universe. Imagine the energy of the Divine force in your life attaching to your silver cord and quickly traveling though it. Imagine it gently entering into your head, moving slowly to your solar plexus and filling up your body with the pure white light of Divine creative energy.
Next see a second silver cord moving from your solar plexus down your spine, through the chair, the floor, the bed rock and plugging into the center core of Mother Earth. Imagine her relaxing yellow grounding energy move up the cord and gently enter your body, moving in concert with the white Divine light and filling your physical body. Don’t mix these colorful energies into one. Rather see them both swirling within and growing in strength and size with each breath you take.
Imagine they’re pushing out the stress, anxiety and tiredness from your body, like a gray smoke that’s released into the atmosphere. Imagine this gray negative energy dissipating, no longer doing harm to anyone. Now you are engulfed with balanced energy. Use it wisely today.
Think things through before you take action. If you need to write out your thoughts, make sure you read it over, and over, and over again, before you put it into action or send it out to the world. You may be saving your own neck by taking the extra time and effort.
Relax and focus. Tomorrow will be a better day because you took your time and paid attention.
© 2013 Springwolf, D.D., Ph.D. Springwolf Reflections / Springs Haven, LLC. All Rights Reserved.