The Year Long Affirmation
If you’ve followed my blog for more than a year, you probably know I don’t make New Years Resolutions. Who keeps those self “promises” anyway? I’ve always thought of resolutions as goals that set you up to fail. Not as a positive way to start a new year.
My first motto was designed to do nothing more than get me through days of frustration at work. The experience proved to me, that the Motto idea was so much better than a Resolution. Because it’s there when you need it most.
I’m big on affirmations and that’s basically what the Annual Motto is. A yearly affirmation that’s there when you need to remind yourself that being Mindful of your thoughts will do you more good than not.
How you feel and think at a given moment, sets up your day, week, month, year and even your life. So why not help your thought process stay positive, when those tough situations come up during the year. This is the foundation of Mindfulness and it’s the easiest way to turn your thoughts around, when you’re facing challenges. Continue reading